The Well Leader                                   

                       An Integrated Approach for Leadership Development

      Living a life devoted to  well-being everyday creates lasting legacy leadership.

                   

                 The Coreview Coach Well Leader coaching workshop is designed for you to experience lasting growth within the peaks and valleys of your chosen professional path.

                          While working with the Coreview Coach team, you will gain lifelong benefit choosing to live with a focus on Well-being Everyday creating Lasting Leadership

 

Relationships

Successful leaders build relationships based on trust, integrity, purpose, vision and open communication with a style of authenticity without compromise.

 

Nutrition

For optimal performance, the body and mind need a nutrient rich diet. Wellness is about being well fed, physically active and well rested so that your body can produce energy, perform well and rejuvenate. It’s also about training your mind—to manage stress and improve your emotional intelligence.

Food, sleep, fitness and mental function are interconnected. Resetting the dial takes a concerted effort that addresses all four areas in a structured way with the understanding of the demands of leadership or nothing will stick.

 

The Well Leader willingly invests to strengthen their key leadership capacities of resilience, collaboration and the ability to stay agile and to lead in conditions of high complexity.

 

                    Well-being Action Begins…

            By exploring dreams and desires.

 

 

Mindfulness

The benefits of a daily mindfulness practice allows a leader to release anxiety, feelings of doubts and crowd out self sabotaging tendencies.  The connection of one with something greater than themselves allows understanding for transformational insight to an individuals’ unique skills and capabilities.

 

A Body in Motion

Stress, hard work, and lots of thinking create tension in the body, which can lead to chronic aches, tightness, and constipation. Many people try to alleviate these symptoms with alcohol and sugar, which only serve to dampen their unease and anesthetize the body. Exercise is an ideal way of releasing a build up of physical tension. Developing a regular exercise program to suit your particular body type and lifestyle will have numerous rewards. The challenge is to find the types of exercise you enjoy most, and then build them into your life.

                                                      Build your Well Leader organization   

 

The tempo of today’s fast paced economy requires laser focus, a high level of stamina, mental toughness, and personal fortitude. With these attributes, today’s leaders can effectively and successfully navigate the rigor of daily expectations. 

The Well Leader workshop is designed to guide participants in their efforts to attain realistic goals while developing sustainable habits for living a life devoted to well-being everyday while creating legacy leadership.

 

 

 

Each workshop will incorporate the Coreview Coach integrative coaching style by focusing in these following areas.

Customized workshops may include:

 

·         Raising the Bar Workshop
A workshop designed for the Corporate Executive for shifting patterns of behavior conquering procrastination, self-doubt to establish effective communication for personal and professional success. 

 

·         What’s Holding you Back Workshop
A workshop designed for the small business owner or emerging entrepreneur to shift patterns of thought, explore possibilities and connecting true passion for business longevity.

 

·         Women as Serious Leaders Workshop
A workshop designed for women to develop skills as influencers and differences makers in their designated industry. 

 

Four Primary Food groups:

·      Career / Vocation

 

·      Relationships

 

·      Exercise Regimen

 

·      Spirituality / Mindfulness

 

One Secondary Food group:

 

·      Nutrition

 

Primary foods fuel a leader by bringing preparedness and the level of engagement needed to successfully lead teams, meet personal & company expectations, while feeling valued for work well done.

Contact Chief Encouragement Officer ~ Mary Ardapple Dierker for more information ~ (309) 657-8722  mary@coreviewcoach.com