Health and Wellness Services
We have but one body to live this life in. Let's work together for it to shine!
As a certified International Integrative Nutrition Health Coach I am here as a guide and mentor who empowers you providing ongoing support and guidance as you set goals resulting in sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
There's so much buzz these days about functional medicine, but what we do is much less complicated and way less expensive.
Functional medicine can pinpoint problems in the body, after that's done, it's all about diet and lifestyle.
At Integrative Nutrition we start with diet and lifestyle and then "given half a chance the body will heal itself by itself" throughout all the various systems in the body. You've probably experienced this yourself. Yes?
Together we will:
6 month program consists of: